A few weeks ago I created a post about 18 ways to be happy. That post included research from some of the top psychologists and other scholars. Those 18 tips are simple ones that you can use in your everyday life to feel happier.
I put together this infographic highlighting and giving a brief snippet of each of the 18 tips. You can use it for quick reference in order to feel a little happier starting right now. Being happy is a choice—and we have the opportunity to choose it everyday. So what will you choose?
All of this research is about topics I am very passionate about. If you ever want to chat about them please get in touch with me! I’d be really happy to share my insights with you!
P.S.: You can download the infographic by clicking on it. 🙂